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We're Sorry This Is Late ... We Really Meant To Post It Sooner: Research Into Procrastination Shows Surprising Findings:

A University of Calgary professor in the Haskayne School of Business has recently published his magnum opus on the subject of procrastination -- and it's only taken him 10 years. Joking aside, Dr. Piers Steel is probably the world's foremost expert on the subject of putting off until tomorrow what should be done today. His comprehensive analysis of procrastination research, published in the recent edition of the American Psychological Association's Psychological Bulletin, presents some surprising conclusions on the subject, such as:

* Most people's New Year's resolutions are doomed to failure
* Most self-help books have it completely wrong when they say perfectionism is at the root of procrastination, and
* Procrastination can be explained by a single mathematical equation

"Essentially, procrastinators have less confidence in themselves, less expectancy that they can actually complete a task," Steel says. "Perfectionism is not the culprit. In fact, perfectionists actually procrastinate less, but they worry about it more."

Milk Eliminates Cardiovascular Health Benefits Of Tea, Researchers Warn:

Research published online in European Heart Journal has found that the protective effect tea has on the cardiovascular system is totally wiped out by adding milk.

Healthy Eating Is At A Supermarket Near You:

Supermarket "grocery store tours" could be the key to healthier lifestyles and prevent chronic diseases such as coronary heart disease (CHD) concludes a study published in the Health & Fitness Journal. Although healthy eating advice is generally well understood, it isn't always easy to put into practice. To address this, researchers at the University of Bristol's Department of Exercise, Nutrition and Health Sciences arranged for practical nutrition-education sessions 'with a difference' to ta

New Study Sheds Light On 'Dark States' In DNA:

Chemists at Ohio State University have probed an unusual high-energy state produced in single nucleotides -- the building blocks of DNA and RNA -- when they absorb ultraviolet (UV) light.

Tumor-suppressor Gene Is Critical For Placenta Development:

An important cancer-related gene may play a critical role in the development of the placenta, the organ that controls nutrient and oxygen exchange between a mother and her fetus during pregnancy, and perhaps in miscarriages. Those conclusions come from a new study of the retinoblastoma (Rb) gene in mice. In humans, this gene, when mutated, raises the risk of a rare cancer of the eye called retinoblastoma. Two decades ago, it was identified as the first tumor-suppressor gene, a class of genes that protects cells from becoming cancerous. It has since been shown to be inactivated in many cancers.

Plants Point The Way To Coping With Climate Change:

Roses flowering at Christmas and snow-free ski resorts this winter suggest that climate change is already with us and our farmers and growers will need ways of adapting. Scientists studying how plants have naturally evolved to cope with the changing seasons of temperate climates have made a discovery that could help us to breed new varieties of crops, able to thrive in a changing climate. The importance of the discovery is that it reveals how a species has developed different responses to different climates in a short period of time.