You may remember Dr.Charles whose blog was here on Scienceblogs.com for a while two years ago. He took a hiatus from blogging, but is now back at it with a vengeance at his new site which I warmly recommend you visit.
Today’s post is interesting – and not just because it is partially about a PLoS ONE paper – Why Exercise is Not the Best Prescription for Weight Loss which fits perfectly within the ongoing discussion about weight-loss and dieting going on a couple of my SciBlings’ blogs right now.
Dr.Isis tells him he is doing it wrong.
And don’t forget that a couple of years ago Chad went on a successful – and also highly public – diet: see his updates (each with some additional thoughts about dieting) here, here, here, here, here and here.
So, who’s right? What are your experiences? And what can I do with my 6’1″ and 126lbs – weight I’ve had since I was a teenager? Nothing seems to work to help me gain – I eat a lot, actually….