exercise

Tag archives for exercise

From Fit to Fat to Fit. And Back.

Did you ever watch cattle? I mean, really watch them, for a few hours? Mostly they just sit or stand around munching on grass, chewing their cud, or snoozing. But every once in a while a handful of them will stand up and point in one direction. And they may take a few steps in…

The Biggest Loser Backfires

The Biggest Loser is a TV reality show on which people who really do weigh a lot more than is healthy compete to lose weight. They do this on teams. There are various challenges. There are charismatic trainers. And, of course, because it is a TV reality show, individuals can get tossed off the show…

A recent paper provides the groundwork to establish a way for exercise to diminish appetite. Or, more likely, for sedentary behavior to increase appetite.

Did you ever watch cattle? I mean, really watch them, for a few hours? Mostly they just sit or stand around munching on grass, chewing their cud, or snoozing. But every once in a while a handful of them will stand up and point in one direction. And they may take a few steps in…