gym

Tag archives for gym

Joining the Gym

… Continued … Back from South Africa and with some time on my hands, I was hell bent on keeping the promise I had made to myself to get back into shape. For most people I know, this would mean eating better and going to the gym more often. But for me, it meant eating…

From Fit to Fat to Fit: Lenora

When working with a personal trainer, the first thing you have to do is to calibrate. Then, if the trainer does not crank it up to a higher level, she’s probably not worth her fee.

From Fit to Fat to Fit: Joining the Gym

Continued from here Back from South Africa and with some time on my hands, I was hell bent on keeping the promise I had made to myself to get back into shape. For most people I know, this would mean eating better and going to the gym more often. But for me, it meant eating…