training
Tag archives for training
How to use the Gym to attain your personal fitness goals
Posted by Greg Laden on April 9, 2011
(0)
… Continued … I had promised a few pointers regarding using the gym experience to become fitter or maintain fitness. Do not use my advice without consulting a doctor first. Everybody who does anything should do so only on advice of a doctor. I wonder if anyone has ever done that (consulted their doctor). I…
Into the bush
Posted by Greg Laden on April 8, 2011 … Continued … Obsession can be a good thing. And I’m not talking about some dumb-ass perfume.
From Fit to Fat to Fit. And Back.
Posted by Greg Laden on April 7, 2011 Did you ever watch cattle? I mean, really watch them, for a few hours? Mostly they just sit or stand around munching on grass, chewing their cud, or snoozing. But every once in a while a handful of them will stand up and point in one direction. And they may take a few steps in…
, which is now available for the 
