diet

Respectful Insolence

Tag archives for diet

Practitioners of “complementary and alternative medicine” (CAM) have a love-hate relationship with randomized clinical trials (RCTs). Actually, it’s mostly hate, but they do crave the validation that only randomized clinical trials can provide within the paradigm of evidence-based medicine (EBM). Yes, I intentionally said EBM, rather than science-based medicine (SBM), because, as I’ve described so…

There are many fallacies that undergird alternative medicine, which evolved into “complementary and alternative medicine” (CAM), and for which the preferred term among its advocates is now “integrative medicine,” meant to imply the “best of both worlds.” If I had to pick one fallacy that rules above all among proponents of CAM/IM, it would have…

The real way to prevent cancer

Long, long ago, seemingly in a galaxy far, far away, I first encountered quackery on the Internet. Because I am a cancer surgeon, naturally I gravitated towards cancer quackery at first. Believe it or not, it was quite some time after that before I started to take an interest in what has become a major…

Eat your fruit and veggies?

Eat your fruits and vegetables. Hasn’t that been a constant refrain over the years from public health authorities? Certainly, I have. The benefits of eating fruits and vegetables have been widely touted, and seemingly with good reason. A diet high in fruits and vegetables, it is said, reduces the risk of cardiovascular disease and cancer.…