Thank you to all of you for your suggestions on how to get over my winter time fitness hump. Your suggestions are fantastic. However, the ScienceBlogs intern totally pwns the internet in suggesting that I adapt this as my fitness routine:
Video 1: Are you kidding me?!?!?! Dr. Isis is totally in for this. The shoes? The little leotards? Why am I still running in sweats?!?!
I adore you, intern. You are one amazing lady.




Comments
...
Oh my.
Where is the 'NSFK' warning..??
...tom...
' who wonders what the heck that is at 2:21... '
NSFK = 'Not Safe For Kids'
.
Posted by: ...tom... | December 31, 2008 11:58 AM
Hawt (as my students would say). Although I think it might have given me a seizure.
Posted by: unbalanced reaction | December 31, 2008 3:52 PM
Yelle is all kinds of awesome. One of my favorite albums from 2008. Her live show is hyperkinetic dance-a-thon. And, she has crazy, mad fashion skills.
I, too, love shoes although of the male variety.
Posted by: Dr. Pink | December 31, 2008 7:27 PM
Nice video. Except, of course, Dr.Isis would be way hotter.
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Posted by: arvind | December 31, 2008 9:39 PM
If you're still thinking about how to make the treadmill suck less, I'll add what works for me: interval training. Sprint a minute, recover 90 seconds, repeat for 30 min. I get tired faster, and it's way less boring. Some treadmills have programs to make this easy, but not all.
Posted by: sarabeth | January 3, 2009 2:46 PM