Tag archives for stress
Do food assistance programs deliver more than food and nutrition? Can relieving the stress of food insecurity provide positive psychological benefits as well? A new study says yes it can.
For all you city-dwellers out there, next time you walk by a vacant lot that’s been refurbished with green gardens and budding trees, take note of your heart rate. You might find the pleasantly green view caused a welcome moment of relaxation and lowered stress.