detox

"You need to detox." How many times have you heard or read this? Maybe a friend of yours suggested it for the New Year. Maybe you saw it on a website, in a magazine, or as part of an ad. I like to say sometimes, "Toujours les toxines," because in many branches of alternative medicine the overarching idea behind the interventions used is that vague, unnamed "toxins" are somehow poisoning you and that the only way to fix what's wrong with you is to "detoxify." These "detox" interventions can take many forms, ranging from the relatively (but not completely) benign, such as "juice cleanses," to…
One of the most reliable indicators of a quack clinic that I know of (besides its offering homeopathy and reiki) is the inclusion of “detox foot bath” treatments on its roster of services. Detox foot baths, whatever the brand, are of a piece with other “detoxification” pseudoscience involving the feet, such as Kinoki foot pads. Basically, the idea is that you can some how remove toxins through the soles of your feet using either a nice mineral bath with a weak electrical current passed through it or a foot pad. Inevitably, nasty looking stuff is seen apparently coming out of the feet. In the…
A few weeks ago, Steve Novella invited me on his podcast, The Skeptics’ Guide to the Universe, to discuss a cancer case that has been in the news for several months now. The case was about an 11-year-old girl with leukemia who is a member of Canada’s largest aboriginal community. Steve wrote about this case nearly a month ago. Basically, the girl’s parents have been fighting for the right to use “natural healing” on their daughter after they stopped her chemotherapy in August because of side effects. It is a profoundly disturbing case, just as all the other cases I’ve discussed in which…
Last year I visited Ben Goldacre in his secret offshore nerdbase to talk about science. While there we set up the famous Barbie Detox experiment as described in his book Bad Science. In this short video Ben talks about why the bogus idea of detox is harmful not just for our bodies, but our understanding of health. Says Ben: "The answer, from the future king of England, to your health problems is a fucking magic potion. It's like something out of a fairy tale!"