sleep deprivation

I was checking out the award-winning American Physiological Society's I Spy Physiology blog and came across a couple of really interesting posts about animals: "If Only Birds Could Compete in the Summer Games" Photo of a frigatebird in the study. Credit: Max Planck Institute. This post reported a study of how frigatebirds manage to sleep during flights out at sea that can last for weeks. By measuring brain activity, the research team found that the birds were capable of actual sleep, during which time both sides of the brain showed sleep patterns for seconds at a time. In addition, they…
Hi Folks - The more I look at my life, the more I think I'm not doing things as well as I could be - too many balls in the air.  Many of the things I care about are paying a price.   The addition of the chronic sleep deprivation that goes with a new baby is pushing me to strip down my life to the bare minimum. What's frustrating me most is that writing and online work are taking up time I should be spending on sustainability measures - while I'm writing about the joys of pickling, I'm not actually making pickles with the kids.   For a long time this was manageable, but right now, with a two…