ergs
I haven't bored you with rowing stuff for a while, you lucky people. But you have to see:
because doing 25 ergs is very very boring. I'll be back next year.
Update: by "popular" demand, here is my list of times. Nothing spectaculr I'm afraid, or even (over such a short period) any real sign of improvement.
MetersTotal TimePaceDate AgeClassSlide?
500019:27.8 1:56.73/31/2011 46Lstandard
500020:27.7 2:02.73/29/2011 46Lstandard
500019:58.1 1:59.83/28/2011 46Lstandard
500020:13.9 2:01.33/27/2011 46Lstandard
500020:39.2 2:03.93/25/2011 46Lstandard
500021:29.5 2…