weight lifting
gregladen | April 8, 2011... Continued ...
Funny Thing Two and Funny Thing Three....
Second funny thing: BFF Stephanie and I were working in the free weight area of the Kimberly gym one evening. There were a lot of people there. Then these two meaty looking guys came in and tossed a big rubber thingie on a bench. One of the guys then proceeded to unpack the rubber thingie, and it was some kind of shirt or jacket, much like (yet different from) a wet suit. So Guy One starts to put the jacket thing on, and Guy Two is helping him, but it seems to be several sizes too small.
Photo by Flickr user Sum_of_Marc.
These two…
gregladen | April 7, 2011... Continued ...
When working with a personal trainer, the first thing you have to do is to calibrate. Then, if the trainer does not crank it up to a higher level, she's probably not worth her fee.
Lenora is the best physical trainer that ever existed, bar none.
By this time it had become clear that I was joining this gym with a life membership. I'd lay out a few hundred bucks and be a member for about $50 a year forever after. That may seem like a lot and these sorts of things are not always good deals. But part of my motivation for choosing the super-membership was to put the money down…