How often do you see people in the gym doin' it wrong? All the time. Improper use of free weights and exercise machines can lead to poor results and embarrassment.
- Log in to post comments
More like this
... Continued ...
I had promised a few pointers regarding using the gym experience to become fitter or maintain fitness. Do not use my advice without consulting a doctor first. Everybody who does anything should do so only on advice of a doctor. I wonder if anyone has ever done that (consulted…
... Continued ...
When it comes down to it, it is all a matter of just how hard you are willing to work. Then, you start with that and work harder.
This guy had it easy.
I got my six free sessions, and then I paid for a lot more. In the end, I've paid less for cars I've driven for years, but it…
When it comes down to it, it is all a matter of just how hard you are willing to work. Then, you start with that and work harder.
... continued ...
I got my six free sessions, and then I paid for a lot more. In the end, I've paid less for cars I've driven for years, but it was worth it. Having…
... Continued ...
First, if you don't know what you are doing, really, get a trainer and tell the trainer you are serious and that the trainer should be serious or they're fired. Make sure you get a good trainer. Tell the head trainer that you want a good trainer. Ask around about who is a good…
Ouch.
Epic fail.