The best cure for insomnia is to get a lot of sleep.
- W. C. Fields
More like this
This is one of those "interesting, wonder if it'll ever pan out"
studies. So far it has been presented at a meeting, but not
published. The study was summarized in an article on
Medpage Today (free registration):
Over 1.6 Million Americans Use Alternative Medicine For Insomnia Or Trouble Sleeping:
In Many Fungi, Reproductive Spores Are Remarkably Aerodynamic:
I'm a terrible sleeper, which is perhaps why I got invited to contribute to a NY Times group blog on "insomnia, sleep and the nocturnal life". Here is my first contribution, which focuses on the work of Dan Wegner: