I'm fat. Live with it.

So, it appears that one's metabolic rate and hunger triggers are set by in utero factors. This means that leptin and insulin have different effects depending on early experiences in life, particularly the brain's desire to feed.

Worse, it seems that once you have the weight, you are unlikely to get it off, according to this release by the American Physiological Society.

I'm a lost cause. You children go eat healthily and I will be forced to consume this chocolate bar. Damn...

Silverbacks are supposed to look.. bulgy. I tain't all muscle, you know.

More like this

A few weeks ago Tara Parker Pope wrote The Fat Trap for the NYT and once I read it I started sending it to other doctors I know. It is a great summary on the current knowledge of why we get fat, and more importantly for those of us that already are tipping the scales, why is it so damn hard to…
This article struck my eye because all of the literature I was familiar with said the opposite. The authors looked a weight gain in the mother during pregnancy and found that the children of the mothers who gained too much or even normal amounts of weight -- by the existing standards -- were more…
Almost everyone tries to lose weight at some point, but we are remarkably bad at it; most people quickly return to their original weight after cessation of exercise or resumption of a normal diet. A review article by Patterson & Levin elucidates the pathways for this effect, and in the process…
A recent paper provides the groundwork to establish a way for exercise to diminish appetite. Or, more likely, for sedentary behavior to increase appetite. It is well known that exercise burns calories. Personally, I think that's overrated: Strength building raises your metabolic demand, and THAT…

Been awhile, but I think rapid fluctuations in weight are worse than being overweight. 'Sides, it's not how long you live, it's how well you live.

There is hope, John (also for me!). Check this.

Perhaps you'd let Cap'n Beefheart describe you as "Fast and Bulbous".

Not to worry. It's more fun to be friar Tuck than little John.