Be anchored to some ideal, philosophy or cause that keeps you too excited to sleep.
- Brian Koslow
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Feeling exhausted after a long day is an all too familiar part of modern life. We drag ourselves into bed, hoping to shut down our minds for a night, waking up recharged the next day. But contrary to popular belief, your brain does anything but shut down during sleep.
Science is beginning…
In the past at around this time of year, shamelessly borrowing an idea from Laura at Geeky Mom, I've made resolutions for the new academic year. I've been trying to think about what I want my resolutions to be this year, but I've had a hard time of it.
Maybe it's the stress of the tenure year…
Here is the second guest-post by Heinrich (from March 20, 2005):
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Here is the #2 guest contribution by Heinrich (not Heindrocket) of She Flies With Her Own Wings (http://coeruleus.blogspot.com/):
Most of this post was inspired by a grand…
National Sleep Awareness Week might have been last week, but many of us are feeling the importance of shuteye this week, as we struggle to drag ourselves out of bed at what feels like an inappropriate hour. While Daylight Saving Time may get the blame for sleepiness this week, though, there are…