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Sawing The ZZZZZs: Getting Old Needn't Keep You Awake, Geriatricians Say:
"Patients must be educated on normal sleep-related changes but also made aware that sleep problems are not a part of normal aging."
Again we have the problem with the use of the word "normal"! Fragmentation of sleep in old…
Feeling tired? You’re not alone. A new study finds that many U.S. workers aren’t getting enough sleep, which is essential to optimal health, and that people who work multiple jobs are at heightened risk of getting less than the recommended hours of nightly rest.
To conduct the study, which was…
Although even the youngest infants have some ability to remember the past, this ability increases in both its reliability and its "temporal extent" with age. Such differences could result from changes in any of memory's constituent processes, including encoding, consolidation, or retrieval.…
The New Old Age blog at the NYTimes -- hadn't read it before, but I like it -- has a post about reversible causes of cognitive decline in the elderly. I think they make a really good point: there are reversible causes to senility. Not all mental decline in the elderly is "normal" and certainly…
Thanks for posting this. I'm observing the sleep patterns of my aging dad.