Meditation is not for him who eats too much, nor for him who eats not at all; not for him who is over much addicted to sleep, nor for him who is always awake.
- Bhagavad Gita (c. BC 400)
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I had no idea this many Americans were nocturnal:
Twenty percent of American workers are night-shift workers, and the number is growing by about 3% per year, according to the Bureau of Labor Statistics. While the rest of society sleeps, police officers, security guards, truck drivers, office…
From the Independent:
The head has identified research which says that teenagers would be more likely to take in what they are learning if they started school two hours later. He is considering changing the school timetable for sixth-formers as a result.
"We have always assumed that learning early…
People sleep, and when they die, they awake.
- Mohammed
Back in the late 1990s, when people first started using various differential screens, etc. looking for elusive "genes for sleep", I wrote in my written prelims (and reprinted it on my blog several years later):
Now the sleep researchers are jumping on the bandwagon of molecular techniques. They are…