PalCast 14--now with more talking!

PalCast 14 is up, and with two extra minutes of my words! Yea!

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So yesterday was filled with yummy veggies and fruit, with some proteins and fats thrown in. I made some compromises that were less than healthy (granola bars), but managed to get some great locally-grown melon, salads, and some nice marinated beans, among other things. This morning I woke up…
So when you're happy (Hurray!) or sad (Aw!) Or frightened (Eeeeeek!) or mad (Rats!) Or excited (Wow!) or glad (Hey!) An interjection starts a sentence right. Interjections (Hey!) show excitement (Hey!) or emotion (Hey!). They're generally set apart from a sentence by an exclamation point, Or by…
Weigh in this morning: 205 lbs. Still looking asymptotic, but decreasing. Yea! I had some stress-related over-eating, which isn't (obviously) a good coping mechanism, but in general, I'm doing better.
A few days ago, I wrote about a neat little book ("Not what I was planning: Six Word Memoirs by Writers Famous & Obscure") coming out which revolves around the concept of trying to encapsulate your life in 6 words: It stems from a great anecdote about Ernest Hemingway once writing a story with…

Just a comment on Medicare: because several family members lived to rather advanced ages,I have a great deal of experience interacting with Medicare(both regular and railroad retirement)or hearing about my relatives' experiences.All in all:no horrendous problems,no refusals,nothing terrible.I'm always amazed that my father's last few months of life (which included 4 hospitalizations) did *not* produce any major catastrophes in accounting that required hours on the phone.

By Denice Walter (not verified) on 02 Aug 2009 #permalink

I just listened; very good.

Whatever the model, it is stupid to cap payments without capping med ed expenses.

OT - Tonight at 8pm on bbc radio 4 - Rewriting the Psychiatrists' Bible.
If you miss it, you may be diagnosed with, whatever, but a lifelong prozac habit is in your future.